You KNOW there's so much more inside you because when you're in the "right" mindset, you are crashing it and things just happen FOR you.
So you wonder how you can have more of this powerhouse mind.
Because you know that THEN you'd be on top of the world...
Am I right?
I see you....
You've already accomplished so much professionally.
But regardless of all the accolades, your self-doubt is getting in your way chipping away at your confidence and emotional freedom.
I want you to know that no matter where you're at, it certainly does not mean that there's something wrong with you, you're "not cut for it" or you need to be "fixed".
The mental chatter and self-doubt are not your fault. It's simply unintentional scripts that inform your thinking and behavioural patterns that no one taught you how to navigate.
It's 100% overcome'able and I can help you with that.
Right now it may show up for you this way:
You're dimming your light and shying away from standing in your leadership & authority so you don't make others uncomfortable.
You're having a hard time making decisions. Looking for the "right" plan, strategy and waiting to be fully confident before you take the step. (indecisiveness, perfectionism)
You constantly worry that you're under-delivering. So you overwork, over-give and over-do, wearing yourself off. (putting others first and overgiving from an empty cup)
You avoid negotiating and asking for what you want/need or (asking for a pay rise/raising your fees) because deep down you don't want to deal with resistance or rejection. (avoidance of conflict or rejection)
You often ignore your feelings & emotions as something irrelevant and unhelpful, telling yourself to "man up" and stop exaggerating problems. (gaslighting yourself and your feelings)
Those behaviours aren't bad or wrong. They are much like fears - they're there to simply keep us safe, to protect us.
But they often take over instead and start convincing us that the most likely is the worst-case scenario, that the most important thing is to be liked and accepted, and that a wrong decision literally means the end of the world.
This leaves you feeling overwhelmed and frustrated. You get caught in an inner conflict and an outer hassle, questioning if there's something wrong with you.
But You and I know that none of that is true. That it’s simply your "protective" instincts getting in the way.
Deep down, you know you're capable. You know what you want and what you need to do to get there.
But until we tackle the root cause of these behaviours and shift them at the very core, we’ll keep unknowingly sabotaging any meaningful progress towards that next level.
Now, many of us try to do this on our own - meditating, journaling, reading, reciting affirmations, etc. - hoping these will address what is really going on and help an inch forward.
The challenge is that they’re only working on the surface level and aren't addressing the core. And so no matter how much time and effort you spend doing it, the unconscious conflicts and the old patterns continue playing their part.
This is where having someone guiding you through this process becomes extremely valuable. So you can tap right into the root and create meaningful, sustainable change.
...you don't need more skills/network/certifications/experience/extravert'ness/etc.
The changes you want to create in your life are available to you today without the need to change any of your external circumstances.
When you do the work on both - your conscious AND your subconscious - that's when you create truly meaningful changes that stick.
My 1:1 coaching programme is an intimate, customised journey which meets you where you are and takes you to the results you want to create.
I combine a fusion of breakthrough coaching, somatic work, hypnotherapy, and neurolinguistic programming to create lasting changes in how you FEEL and how you SHOW UP in the world.
I help you "unclutter" your brilliant mind from the invisible blocks that are holding you back from creating the things you know you are capable of.
The best part of working with the subconscious - is that you start noticing changes happening without you forcing it or "pushing through".
This is exactly what brings more EASE & PLAYFULNESS and creates unreasonable results and opportunities (yes, it ALWAYS comes with magic as a bonus ;) ).
when you do this work
⚜️ You start feeling centered and grounded as you take steps towards your goal - whether it's growing your business, getting that next-level promotion or just presenting yourself on a whole new level.
⚜️ You stop overthinking and second-guessing every move and instead, you start showing up fully - the way you know and... the way you didn't even know you were capable of
⚜️ You feel comfortable being seen, so you don't miss out on the opportunities and are more confident to put yourself out there.
⚜️ You are no longer afraid of being judged or misunderstood.
⚜️ You are so grounded in your value and expertise that you feel confident to charge more for your services or ask for that payrise or promotion;
⚜️ You show up with unapologetic conviction and stop overthinking other people's reactions to what you have to say
⚜️ You realise how AWESOME it is to be YOU ;)
Working with Irina was a blessing that changed so much in my life. She has the skill of detecting the core of your problem and working directly with the root cause, not only with the symptoms, which, of course, it’s what you want if you aim for long-lasting changes in your life.
Amongst other things, the core belief I worked on is believing that I am not inherently worthy, that I had to work a lot, be good or perfect to deserve what is best for me. Irina did her magic and now I can't believe that I was that insecure person months ago.
The amazing fact is that, by working with Irina, these beliefs change without noticing and become natural for you.
- Carmen Turku, Attorney
I met Irina during the most challenging time in my personal and professional life. My children had successfully completed their education, gained freedom by obtaining their driver's licence as well as landed great jobs. My career was going well, but for some reason, I was really unhappy...
Irina, through her great instinct, listening skills and at times a challenging process, helped me put my NEW life into perspective as I had arrived at a successful place in my life (reached my goals). The results have been positive through digging deep and realising that I had, as I labelled it the "I'm not good enough syndrome".
I now realise that indeed, I am not good at everything but definitely good enough to grow in a positive way for the last 17 years of my working and personal life.
- Nick Katsimperis, Head of Treasury and Payments Technology
This is for you if you want support which helps you
>>> learn how to reverse engineer and guarantee your results no matter what happens outside you
>>> have the tools and strategies to deal with the frustration or doubt whenever it creeps into your mind again
>>> reconnect with your intuition and make decisions with less hesitation
>>> move beyond DIY'ing your inner work and have tailored guidance to the transformation on a much deeper level
The process is simple.
We combine mindset and inner work to clear any mind roadblocks and set you up for success.
Inner work
Your Emotions & Subconscious
Your body, just like your brain, has a memory that stores and clings to the "familiar" stories, behaviours and reactions.
That's why when you start creating changes in your life, you often face a lot of emotional resistance and tend to fall back into the "old" patterns.
We work on "rewiring" your subconscious and regulating your nervous system so you can understand and manage your emotional responses in any situation (with help of simple neuro and NLP tools that i will teach you)
Mindset
Your Intentional Thoughts
ANY outer change starts in your mind.
But "thinking positively" simply isn't enough.
We find all the unintentional thoughts that are holding you back in your specific endeavour (hint: they aren't always negative and may seem innocent and absolutely true - but they aren't;) ).
And then we create intentional thoughts that propel you forward, encourage you to take action and create the energy around you that other people just cannot resist :)
here's a little snapshot of what it's going to look like
Imagine you and I are on our weekly zoom call...
By asking intentional questions and carefully listening to you, I make the observations and pinpoint things to you that have always been there, that you have never paid attention to. These are the blind spots which we all have. They are the protective mechanisms that are keeping you safe in the "familiar" zone and often show up in very subtle ways.
I do it all without judgement and with the pure desire to help you learn to reach your goals in the easiest and fastest way.
Together we flash out the clutter that is getting in your way and replace it with what is going to support you in bringing your vision to fruition.
I offer you practical neuro and somatic tools as I see fit. You try them on and if it fits, you put them into your tollbox which you keep with you for the rest of your life.
You leave every session feeling uplifted, energised, clear on your next steps and fully ready to move forward. It compounds into permanent changes in your neuro pathways so that you never fall back into the old patterns.
What would your powerful, light and mischievous version of you do?
Humans are wired to make choices from yesterday's (habitual) version of selves 95% of the time. Which recreates 95% of that version today. Which informs 95% of your results tomorrow.
That's why most people tend to create incremental results.
You can choose to step out of that thinking. Step into your vision. Tap into your intuition. Make a different choice.
Making decisions intentionally from the truer, bigger version of self -
THAT'S WHAT ULTIMATELY CREATES QUANTUM SHIFTS
